Beverage
August 17, 2014
Calories
257
Sodium
29mg
1% DV
Fat
0.58g
0% DV
Protein
3g
6% DV
Carbs
65g
22% DV
Fiber
7g
31% DV
Honeydew Peach Smoothie
290
A refreshing smoothie recipe made with honeydew melon, peaches, banana, and mint.
2
5 mint leaves
1 cup frozen honeydew melon
1 cup frozen sliced peaches
1 frozen banana
1 teaspoon lemon juice
1 cup frozen honeydew melon
1 cup frozen sliced peaches
1 frozen banana
1 teaspoon lemon juice
In a blender or Nutribullet add mint leaves, frozen peaches, frozen banana, frozen honeydew and lemon juice. Blend for 15 - 20 seconds until ingredients are smooth.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
257
Sodium
29mg
1% DV
Fat
0.58g
0% DV
Protein
3g
6% DV
Carbs
65g
22% DV
Fiber
7g
31% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.21g
1%
Polysaturated Fat
0.27g
1%
Monosaturated Fat
0.1g
0%
Cholesterol
3mg
1%
Sodium
29mg
1%
Potassium
836mg
23%
Protein
3g
6%
% DAILY VALUE*
Total Carbohydrate
Fiber
7g
31%
Sugar
48g
96%
Vitamin A
1049IU
20%
Vitamin B6
0.53mg
26%
Vitamin C
146mg
244%
Calcium
43mg
4%
Iron
2mg
12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.