BeverageAugust 17, 2014
Calories
257
Sodium
29mg
1% DV
Fat
0.5800000000000001g
0% DV
Protein
3g
6% DV
Carbs
65g
22% DV
Fiber
7g
31% DV
Honeydew Peach Smoothie
537
A refreshing smoothie recipe made with honeydew melon, peaches, banana, and mint.
2
5 mint leaves
1 cup frozen honeydew melon
1 cup frozen sliced peaches
1 frozen banana
1 teaspoon lemon juice
1 cup frozen honeydew melon
1 cup frozen sliced peaches
1 frozen banana
1 teaspoon lemon juice
In a blender or Nutribullet add mint leaves, frozen peaches, frozen banana, frozen honeydew and lemon juice. Blend for 15 - 20 seconds until ingredients are smooth.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
257
Sodium
29mg
1% DV
Fat
0.5800000000000001g
0% DV
Protein
3g
6% DV
Carbs
65g
22% DV
Fiber
7g
31% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.21000000000000002g1%
Polysaturated Fat0.27g1%
Monosaturated Fat0.1g0%
Cholesterol3mg1%
Sodium29mg1%
Potassium836mg23%
Protein3g6%
% DAILY VALUE*
Total Carbohydrate
Fiber7g31%
Sugar48g96%
Vitamin A1049IU20%
Vitamin B60.53mg26%
Vitamin C146mg244%
Calcium43mg4%
Iron2mg12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.