Main Dishes October 16, 2018
Calories
158
Sodium
129mg
5% DV
Fat
1g
2% DV
Protein
1g
2% DV
Carbs
42g
14% DV
Fiber
1g
6% DV
How To Bake Chicken Legs So Good You Will Want To Cook Them For Your Grandma
2080
Sweet chicken legs along with a small hint of garlic not to mention a sticky gooey caramelized out-side: what’s isnt there to love? Consider making these the instant you purchase the chicken legs; you will thank me later.And forget about slapping your grandmother, why not share them with her.
6
2 1/2 pounds of fresh free range chicken legs
3/4 cup of fresh raw honey
1/2 cup of good quality soy sauce
1/4 cup of organic ketchup
2-3 cloves of fresh garlic ( finely minced )
pepper and salt
3/4 cup of fresh raw honey
1/2 cup of good quality soy sauce
1/4 cup of organic ketchup
2-3 cloves of fresh garlic ( finely minced )
pepper and salt
Pre-heat the stove to Three hundred and fifty degrees. Place the chicken legs on the clean kitchen bench top and give all of them a very good sprinkling of pepper and salt on each side. Place them in a foil...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
158
Sodium
129mg
5% DV
Fat
1g
2% DV
Protein
1g
2% DV
Carbs
42g
14% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.49g 2%
Polysaturated Fat 0.53g 3%
Monosaturated Fat 0.5g 3%
Cholesterol 1mg 0%
Sodium 129mg 5%
Potassium 89mg 2%
Protein 1g 2%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 6%
Sugar 37g 75%
Vitamin A 112IU 2%
Vitamin B6 0.05mg 2%
Vitamin C 2mg 4%
Calcium 15mg 1%
Iron 0.49mg 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
