How to Ferment Cabbage

November 25, 2014

Simple technique for fermenting cabbage. All you need is water, salt, cabbage and a good glass jar!

½ green cabbage head (approximately)
4-5 tablespoons salt
2-3 cups water

Cut the cabbage into a half, then into quarters, and then eights. Take some, and put a layer of it into a mason jar. Pack it in well. Get about a tablespoon of salt and generously pour over the layer. Add...
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Nutritions

Calories
2

Sodium
7081mg
295% DV

Fat
4g
6% DV

Protein
1g
3% DV

Carbs
1g
0% DV

Fiber
1g
6% DV