Side DishesSeptember 05, 2017
Calories
0.0
Sodium
0.0mg
0% DV
Fat
0.0g
0% DV
Protein
0.0g
0% DV
Carbs
0.0g
0% DV
Fiber
0.0g
0% DV
How to make Beetroot Oats Idli
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Beetroot Oats Idli Recipe is Easy to make Tiffin Snack, It is Combination of Healthy Beetroot and Oats with tangy Taste of Kissan Tomato. Learn how to make a healthy Beetroot Oats Idli with a recipe by Neha Mathur. This snack recipe can be served with Coconut Chutney in your child’s tiffin.
2
Instant Oats: 1 cup
Semolina: 1/2 cup
Curd: 1/2 cup
Fruit salt or Eno: 1/2 tsp
Beetroot, grated: 3/4 cup
Mustard seeds: 1/2 tsp
Urad dal: 1/2 tsp
Cashew nuts: 10-15 broken
Curry leaves: 4
Oil: 2 tsp
Kissan Tomato Ketchup: 3 tbsp
Salt to taste
Water for batter as required
Semolina: 1/2 cup
Curd: 1/2 cup
Fruit salt or Eno: 1/2 tsp
Beetroot, grated: 3/4 cup
Mustard seeds: 1/2 tsp
Urad dal: 1/2 tsp
Cashew nuts: 10-15 broken
Curry leaves: 4
Oil: 2 tsp
Kissan Tomato Ketchup: 3 tbsp
Salt to taste
Water for batter as required
Dry roast oats till slightly browned and powder it. Dry roast semolina and keep it aside. Let both of them cool.
Mix powdered oats and semolina with curd, salt and enough water to make a medium consistency...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
0.0
Sodium
0.0mg
0% DV
Fat
0.0g
0% DV
Protein
0.0g
0% DV
Carbs
0.0g
0% DV
Fiber
0.0g
0% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.0g0%
Polysaturated Fat0.0g0%
Monosaturated Fat0.0g0%
Cholesterol0.0mg0%
Sodium0.0mg0%
Potassium0.0mg0%
Protein0.0g0%
% DAILY VALUE*
Total Carbohydrate
Fiber0.0g0%
Sugar0.0g0%
Vitamin A0.0IU0%
Vitamin B60.0mg0%
Vitamin C0.0mg0%
Calcium0.0mg0%
Iron0.0mg0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.