Main Dishes

How To make Chicken Chilli

September 02, 2017

Chicken chilli is spicy, juicy and flavourful Chilli with Lime. Chicken chilli is tasted immense, nice flavour, spicier, good texture and cooked really quickly Chicken chilli is amazing, the taste exactly how you imagine. Good quality meat. Full of flavour. Filing. Made a Chicken chilli with muscle foods low fat, these are a family favourite, packed full of flavour.

1 Packet Ching's Secret Chicken Chilli Masala
200g Boneless Chicken Cubes
2 tbsp Maida
1 Egg
Salt to taste
300ml Water
2 tbsp Oil
1 cup (100g) Diced Vegetables (onion, capsicum, carrot)
1 slit Green Chilli

For the Chicken Pakora: Mix boneless chicken cubes with maida, egg and salt. Deep fry till golden brown and keep aside. Step 1: Mix 20g (1 pkt) of Chings Chicken Chilli Masala with 300ml water. Step...
See the full directions on my site

Nutritions

Calories
89

Sodium
56mg
2% DV

Fat
7g
11% DV

Protein
2g
4% DV

Carbs
2g
0% DV

Fiber
0.5g
2% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 0.92g 4%

Polysaturated Fat 0.99g 6%

Monosaturated Fat 5g 34%

Cholesterol 28mg 9%

Sodium 56mg 2%

Potassium 42mg 1%

Protein 2g 4%

% DAILY VALUE^*

Total Carbohydrate

Fiber 0.5g 2%

Sugar 1g 3%

Vitamin A 38IU 0%

Vitamin B6 0.17mg 8%

Vitamin C 0.4mg 0%

Calcium 8mg 0%

Iron 0.38mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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1 unbaked 9 inch pie crust
2 eggs ( slightly beaten )
1 c light corn syrup
1/2 c light brown sugar
1 T all purpose flour
3 T salted butter ( melted and slightly cooled )
1 t vanilla extract
1/4 t salt
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Nutritions

Calories
587

Sodium
187mg
7% DV

Fat
23g
36% DV

Protein
5g
10% DV

Carbs
97g
33% DV

Fiber
4g
16% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 5g 28%

Polysaturated Fat 4g 26%

Monosaturated Fat 13g 84%

Cholesterol 15mg 5%

Sodium 187mg 7%

Potassium 172mg 4%

Protein 5g 10%

% DAILY VALUE^*

Total Carbohydrate

Fiber 4g 16%

Sugar 50g 100%

Vitamin A 152IU 3%

Vitamin B6 0.93mg 46%

Vitamin C 1mg 2%

Calcium 55mg 5%

Iron 1mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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How To make Chicken Chilli

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