Main Dishes
September 02, 2017
Calories
89
Sodium
56mg
2% DV
Fat
7g
11% DV
Protein
2g
4% DV
Carbs
2g
0% DV
Fiber
0.5g
2% DV
How To make Chicken Chilli
8
Chicken chilli is spicy, juicy and flavourful Chilli with Lime. Chicken chilli is tasted immense, nice flavour, spicier, good texture and cooked really quickly Chicken chilli is amazing, the taste exactly how you imagine. Good quality meat. Full of flavour. Filing. Made a Chicken chilli with muscle foods low fat, these are a family favourite, packed full of flavour.
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1 Packet Ching's Secret Chicken Chilli Masala
200g Boneless Chicken Cubes
2 tbsp Maida
1 Egg
Salt to taste
300ml Water
2 tbsp Oil
1 cup (100g) Diced Vegetables (onion, capsicum, carrot)
1 slit Green Chilli
200g Boneless Chicken Cubes
2 tbsp Maida
1 Egg
Salt to taste
300ml Water
2 tbsp Oil
1 cup (100g) Diced Vegetables (onion, capsicum, carrot)
1 slit Green Chilli
For the Chicken Pakora:
Mix boneless chicken cubes with maida, egg and salt.
Deep fry till golden brown and keep aside.
Step 1:
Mix 20g (1 pkt) of Chings Chicken Chilli Masala with 300ml water.
Step...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
89
Sodium
56mg
2% DV
Fat
7g
11% DV
Protein
2g
4% DV
Carbs
2g
0% DV
Fiber
0.5g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.92g
4%
Polysaturated Fat
0.99g
6%
Monosaturated Fat
5g
34%
Cholesterol
28mg
9%
Sodium
56mg
2%
Potassium
42mg
1%
Protein
2g
4%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.5g
2%
Sugar
1g
3%
Vitamin A
38IU
0%
Vitamin B6
0.17mg
8%
Vitamin C
0.4mg
0%
Calcium
8mg
0%
Iron
0.38mg
2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
