Main Dishes

How to make Schezwan Paneer Tikka

September 23, 2017

Served Best Starter to your Love one’s Schezwan Paneer Tikka. Schezwan Paneer Tikka Recipe is easy and quick. The Aroma and taste are outstanding and Schezwan Paneer Tikka is the most delicious dish ever. It’s a Desi Chinese Schezwan Paneer Tikka Recipe by Chings Secret.

6 tbsp Ching's Schezwan Chutney
300 gms Paneer Cubes
2 Cubed Onions
1 Cubed Capsicum
Lemon juice
Salt to taste

Step 1: Mix all ingredients (except lemon juice) together in a bowl Step 2: Skewer paneer and veggies alternatively. Step 3: Grill on a non-stick pan for 6-8 minutes or until browned Step 4: Drizzle...
See the full directions on my site

Nutritions

Calories
918

Sodium
2135mg
88% DV

Fat
26g
40% DV

Protein
33g
67% DV

Carbs
142g
48% DV

Fiber
4g
16% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 6g 33%

Polysaturated Fat 8g 55%

Monosaturated Fat 10g 65%

Cholesterol 26mg 8%

Sodium 2135mg 88%

Potassium 806mg 23%

Protein 33g 67%

% DAILY VALUE^*

Total Carbohydrate

Fiber 4g 16%

Sugar 30g 61%

Vitamin A 981IU 19%

Vitamin B6 0.51mg 25%

Vitamin C 15mg 26%

Calcium 389mg 38%

Iron 2mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Snack Vegetarian Vegan Indian Holidays/Special Occasions High-Fiber Baked Sugar Free

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Nutritions

Calories
431

Sodium
2140mg
89% DV

Fat
25g
39% DV

Protein
32g
65% DV

Carbs
10g
3% DV

Fiber
3g
12% DV

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Fat

Saturated Fat 16g 81%

Polysaturated Fat 1g 11%

Monosaturated Fat 7g 48%

Cholesterol 90mg 30%

Sodium 2140mg 89%

Potassium 372mg 10%

Protein 32g 65%

% DAILY VALUE^*

Total Carbohydrate

Fiber 3g 12%

Sugar 8g 16%

Vitamin A 1035IU 20%

Vitamin B6 0.26mg 13%

Vitamin C 3mg 5%

Calcium 825mg 82%

Iron 0.36mg 2%

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Nutritions

Calories
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Sodium
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Fat
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Protein
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Carbs
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Fiber
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Polysaturated Fat 2g 16%

Monosaturated Fat 17g 110%

Cholesterol 179mg 60%

Sodium 576mg 24%

Potassium 39mg 1%

Protein 1g 3%

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Total Carbohydrate

Fiber 1g 4%

Sugar 0.2g 0%

Vitamin A 2084IU 41%

Vitamin B6 0.0mg 0%

Vitamin C 1.0mg 1%

Calcium 24mg 2%

Iron 0.06mg 0%

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How to make Schezwan Paneer Tikka

Served Best Starter to your Love one’s Schezwan Paneer Tikka. Schezwan Paneer Tikka Recipe is easy and quick. The Aroma and taste are outstanding and Schezwan Paneer Tikka is the most delicious dish ever. It’s a Desi Chinese Schezwan Paneer Tikka Recipe by Chings Secret.

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