How to Saute Onions

April 11, 2016

If you are looking to learn how to saute onions, you have found the right recipe! Easy, fast and delicious.

1 Onion, peeled and sliced. I used a Spanish onion for this recipe.
2 TBSP Rendered Bacon Fat, Duck Fat, Olive Oil, Lard or Butter
2 Pinches Kosher Salt
6 Fresh Thyme Sprigs
½ Fresh Rosemary Sprig
¼ Cup Water

Heat a cast iron or other heavy bottom pan with a tight fitting lid over high heat. Add in the fat of your choice. When the fat shimmers, add in the onion and salt. Stir to break up the onion and then...
See the full directions on my site

Nutritions

Calories
106

Sodium
34mg
1% DV

Fat
5g
8% DV

Protein
3g
6% DV

Carbs
16g
5% DV

Fiber
4g
16% DV