Sandwiches

Hummus flavored Chickpea Toast

1

High protein snack

1
200 gms of chickpeas, soaked overnight and boiled with salt and turmeric powder.
Half cup regular hummus
2 tbsp garlic cheese spread
2 tbsp siracha sauce
1 cup chopped cilantro
1/4 cup powdered fat free croutons
1 tbsp ginger garlic paste
Salt and pepper powder
1 fat free Cheese slice
Bread slices as required
In a bowl, mash the chickpeas slightly and keep it aside. In another bowl, add the hummus and cheese spread along with very little water. Whisk this mixture. Now add the chickpeas, sriracha sauce,cilantro,...
See the full directions on my site
Nutritions

Calories
145832

Sodium
9921mg
413% DV

Fat
1884g
2898% DV

Protein
7726g
15453% DV

Carbs
24273g
8256% DV

Fiber
6802g
27208% DV