Main Dishes

Hungarian Mushroom Paprika

119

Mushroom paprika is a vegetarian dish, it is cooked exactly the same way as the famous chicken paprika, but we use mushrooms instead of chicken. This could be made with any kind of mushrooms, but it is best if you use different types at the same time. I usually use cremini, portobello and white mushrooms. If you want to have quick but delicious dinners follow this recipe because it can be done in just 45 minutes. Let’s start making it right now!

4
· 1000 grams (35 ounces) of mushrooms (portobello, cremini and white mushroom), sliced
· 3 medium or 2 large onions - diced
· 2 tablespoons lard or 6 tablespoons of vegetable oil (sunflower)
· 2 tablespoons of sweet paprika powder
· 1 medium fresh tomato, chopped
· 1 sweet yellow pepper (or bell pepper, wax pepper or babana pepper), cut into small pieces
· 2 heaping tablespoons of sour cream
· salt to taste

Nokedli noodles ingredients:
· 1 egg
· Pinch of salt
· 100 ml (0.4 cup) of water
· 150 grams (1 cup) of plain flour
1. In a large soup pot sauté onions in vegetable oil or pork lard over low heat, stirring frequently, until translucent. Do not let them get burned. Salt it lightly to help tenderize them. The onion should be cut into very-very small pieces, it is very important to get the “stew consistency”. Add a small amount of water, if necessary, to keep them from sticking to the pan. 2. Remove the pot from the heat, add the sweet Hungarian paprika, stir, add the tomatoes, the sweet yellow pepper and stir again. Do not burn the paprika, because it will become bitter. Add ½ cup of water and simmer for about 5 minutes. 3. Add the mushrooms, salt to taste and add a little bit of later, no more than half a cup. Cover it, reduce the heat and simmer for about 30 minutes. Stir sometimes. It should have a thick creamy consistency. If it is soupy, take the lid off and keep simmering until it gets thicker. 4. When it is done, lower the heat under the mushroom and add the sour cream. Simmer for about 2-3 more minutes. 5. Serve it with nokedli noodles (also known as spätzle) and fresh cucumber salad. Important: never use butter in place of vegetable oil or lard. Also, it is best not to use canned tomatoes – your paprikash will end up bitter. If you do not have a fresh tomato, then do not use tomatoes at all. You need to chop the onions very finely, they are what make the stew sauce thick. Also, don’t try to thicken with flour, the sour cream is enough. Nokedli noodles: 1. Bring a large pot of well-salted water to a boil. Beat the eggs and 100 ml of water together with the salt. Slowly mix in the flour a 1/4 cupful at a time to make a soft, sticky dough. You may not need all the flour, or you may need more. Stop adding flour when you get an elastic moist dough. 2. Place a nokedli grater (spaetzle maker) over the pot of boiling water. (You can also use a simple cheese grater or large hole pasta strainer). Lay a portion of the dough on the grater and move it back and forth over the grater using a spatula or wooden spoon to push through small egg noodle bits that drop into the boiling water. When the noodles float to the top, wait about 30 seconds and drain them. Serve immediately as they cool quickly.
Nutritions

Calories
22055

Sodium
3636mg
151% DV

Fat
121g
187% DV

Protein
451g
902% DV

Carbs
5066g
1723% DV

Fiber
387g
1548% DV
https://lowcarbafrica.com/egyptian-molokhia-mulukhia/

Molokhia(Jew's Mallow Soup) is a hearty Egyptian soup, cooked in chicken broth and flavored with aromatic spices. It is low in calories, keto-friendly, and gluten-free!

Directions at https://lowcarbafrica.com/egyptian-molokhia-mulukhia/


See the full directions on my site
Molokhia(Jew's Mallow Soup) is a hearty Egyptian stew, cooked in chicken broth and flavored with aromatic spices. It is low in calories, keto-friendly, and gluten-free!

Blueberry Cream Cheese Bars

321

These deliciously sweet homemade blueberry cream cheese bars are a perfect year-round dessert! From-scratch blueberry cheesecake is layered on top of a classic graham cracker crust.

3 cups blueberries
1/2 cup sugar
1 1/2 cups graham cracker crumbs
6 tablespoons butter melted
2 tablespoons sugar
1/2 cup sugar
2 packages (8 ounce) cream cheese softened
1 teaspoon vanilla extract
2 eggs
12

Combine blueberries....


See the full directions on my site
Nutritions

Calories
401

Sodium
268mg
11% DV

Fat
20g
31% DV

Protein
5g
10% DV

Carbs
47g
16% DV

Fiber
2g
9% DV

Chinese Pepper Steak / China

184

This is the Chinese Pepper Steak, which originated in areas where ingredients were limited due to climate and traffic. Deep-fried shredded pork and shredded green pepper are stir fry together over high heat.

Marinade:
200 g favorite part of pork ( I recommend the less greasy parts. )
0.5 tsp salt
0.5 tsp pepper
2 tsp Shaoxing wine ( or rice wine )
1 tsp soy sauce
2 tsp starch
2 tsp salad oil
Others:
5 green peppers
1 red bell pepper ( option )
15 g garlic ( chopped )
15 g ginger ( chopped )
salad oil ( As much as you can fry depending on the size of your frying pan or pot. )
2 tsp soy sauce
0.5 tsp chicken broth
0.5 tsp sugar
2

1.Slice the pork into 2-3 mm slices. Line the pork slices with thin slices of pork and cut them into long, thin strips 2-3 mm thick. Wash the slices of pork with water. Squeeze the pork to...
See the full directions on my site

Nutritions

Calories
312

Sodium
1820mg
75% DV

Fat
9g
14% DV

Protein
11g
23% DV

Carbs
48g
16% DV

Fiber
15g
63% DV

Magic Cookie Bars

132

Fun, easy and delectable these Magic Cookie Bars will be a hit at your next party, potluck or family reunion. Filled with chocolate and peanut butter chips, coconut and walnuts these bars are sure to satisfy your sweet tooth.

1/2 cup butter melted
1 1/2 cup graham cracker crumbs
1 cup chocolate chips
1 cup peanut butter flavored chips
1 1/2 cups sweetened flaked coconut
1 cup chopped walnuts
1 can sweetened condensed milk
18
Nutritions

Calories
429

Sodium
165mg
6% DV

Fat
21g
32% DV

Protein
8g
16% DV

Carbs
49g
16% DV

Fiber
3g
13% DV

Creamy Custard Dessert

113

A palate pleaser — that is what this creamy custard dessert is all about. Rich and decadent that will cut through a heavy savory recipe. A homemade custard with a crunchy topping that you serve as a delicious dessert for the holidays or any other occasion. A Middle Eastern dessert that tastes like a crème Brulee, but with a delicious texture from semolina flour and cornflour. The topping acts as another layer of texture — which gives it a unique aroma too.

2 oz cornflakes
1 oz pistachios
32 oz almond milk
5 oz silken tofu
5 oz soy milk
1 oz cornflour
3 oz semolina
1 cup sugar
1 tbsp Orange juice
1 tbsp Rose Water
6

1 - In a food processor, combine chopped pistachios and cornflakes.

2 - Process until the mixture is very fine. Set aside.

3 - Combine silken tofu and soy milk in an immersion blender until...
See the full directions on my site

Nutritions

Calories
240

Sodium
125mg
5% DV

Fat
8g
12% DV

Protein
6g
12% DV

Carbs
45g
15% DV

Fiber
3g
12% DV

Try this Roasted Potato Salad with Wagyu Bacon & Grilled Wagyu Bratwurst recipe next time you are looking for a hearty, delicious side dish. The Fullblood Wagyu bacon and bratwurst are grilled and combined with fingerling potatoes. Toss the dish with homemade dressing!

1 PACKAGE Double 8 Cattle Company Fullblood Wagyu Bratwurst ( poached )
1 cup Lager Beer
1 cup Beef Stock
3 lbs. New Potatoes or Fingerling Potatoes ( cut into 3/4-inch rounds )
1 Large Sweet Onion ( julienned )
1/4 cup Grapeseed Oil
2 1/2 tsp. Kosher Salt
1/2 tsp. Freshly Ground Black Pepper
Dressing :
1/4 cup Apple Cider Vinegar
1/4 cup Red Wine Vinegar
3 tbsp. Coarse Ground Mustard
1/3 cup Olive Oil
2 tbsp. Honey
2 tsp. Kosher Salt
1 tsp. Freshly Ground Black Pepper
6 STRIPS Double 8 Cattle Company Fullblood Wagyu Bacon ( cooked and small diced, reserve bacon grease )
1/2 cup Green Onions ( small diced )
1/2 cup Mama Lil's Sweet Hot Peppers ( diced )
1/2 cup Fresh Parsley ( minced )
10

PREPARING THE FULLBLOOD WAGYU BRATWURST AND POTATOES

Heat a medium saucepan on medium heat with 1 cup of lager beer and 1 cup of beef stock.

Heat the liquid to a low simmer,...
See the full directions on my site

Nutritions

Calories
227

Sodium
1509mg
62% DV

Fat
11g
18% DV

Protein
5g
10% DV

Carbs
23g
7% DV

Fiber
2g
8% DV

A delicious, flavorful Reversed Seared Wagyu Hanger Steak recipe! The Fullblood Wagyu hanger steak is covered with garlic and herbs, then roasted. Top the tender beef with a homemade black truffle vinaigrette and serve with a side of greens!

1 Double 8 Cattle Company Fullblood Wagyu Hanger Steak
2 tbsp. Olive Oil
1 tbsp. Garlic ( chopped )
2 tbsp. Herbs - Parsley, Thyme, and Chives ( chopped )
1 tbsp. Canola Oil ( )
to taste Kosher Salt
to taste Freshly Ground Black Pepper
Black Truffle Vinaigrette :
4 tbsp. Black Truffle Oil
1 tbsp. Apple Cider Vinegar
2 tsp. Balsamic Vinegar
1 tsp. Fresh Black Truffle ( chopped fine )
1/2 tsp. Dijon Mustard
to taste Kosher Salt
to taste Freshly Ground Black Pepper

COOKING THE FULLBLOOD WAGYU HANGER STEAK

Preheat oven to 250F. Bring steak to room temperature. Put your steak on a wire rack on top of a cookie sheet.

Rub Fullblood Wagyu...
See the full directions on my site

Nutritions

Calories
580

Sodium
599mg
24% DV

Fat
41g
63% DV

Protein
8g
16% DV

Carbs
44g
15% DV

Fiber
9g
39% DV
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