Salads

Indian easy to make Mixed Sprout Salad by Neharika

12

Sprouted foods are a convenient way to have fresh vegetables for salads, or otherwise, in any season and can be germinated at home or produced industrially. They are a prominent ingredient of the raw food diet and common in Eastern Asian cuisine.

8
5 cups of mixed germinated and boiled lentils
2 onions (chopped finely)
1 tomato chopped
1 raw mango (finely chopped)
½ cup chopped cucumber (Kheera)
½ cup boiled and chopped potaoes
¼ cup grated carrot, radish and beet root mix
1 tbsp. cilantro leaves(chopped)
salt – to taste
¼ tsp. red chilli powder
1/2 tsp cumin powder
1/2 tsp chaat masala
1/4 tsp. black salt
1 tbsp. lemon juice
Mix all the ingredients and mix well. Salad is ready
Nutritions

Calories
476

Sodium
73mg
3% DV

Fat
1g
2% DV

Protein
32g
64% DV

Carbs
83g
28% DV

Fiber
38g
155% DV

Pumpkin Pie Cake Recipe

2039

We love Fall pumpkin recipes. Our mom got this Pumpkin Pie Cake recipe years ago at a church party. It is a cross between pumpkin pie and cake. It’s moist and so delicious. You can also top it with whipped cream or vanilla ice cream. You can’t go wrong with this one. If you don’t ...

The post Pumpkin Pie Cake Recipe appeared first on Six Sisters' Stuff.