Indian Hara Bhara Kabab by Neharika

August 12, 2014

162

Easy to make indian snacks.

2 pounds blanched spinach
5 pounds boiled and mashed potatoes
3 pounds boiled and mashed green peas
2 green chillis (finely chopped)
1 tsp. ginger paste
2 tbsp. corn flour
salt – to taste
oil – for deep frying
1/2 cup cashews – to stick over the kababs

Mix all the ingredients except oil and cashews and bind them together. Now divide the mixture in 20 parts. Take each part one by one and make it in tikki shape. Now deep fry all the tikkis in a pan and stick cashews on each tikki. Serve hot with mint chutney, tamarind chutney or tomato ketchup.

Nutritions

Calories
360

Sodium
30mg
1% DV

Fat
7g
11% DV

Protein
11g
23% DV

Carbs
63g
21% DV

Fiber
8g
35% DV