Appetizers
January 30, 2014
Calories
192
Sodium
152mg
6% DV
Fat
1g
2% DV
Protein
1g
3% DV
Carbs
40g
13% DV
Fiber
2g
11% DV
Indian Spiced Sweet Potato Skins
4
4
2 sweet potatoes
2 tsp grapeseed oil
1/2 medium sized onion, finely chopped
2 garlic cloves, minced
1 tsp grated ginger
1 1/2 Tbsp cilantro, finely chopped
1 tsp garam marsala
1 tsp lemon juice
1/2 cup cashew pieces, roughly chopped
2 tsp grapeseed oil
1/2 medium sized onion, finely chopped
2 garlic cloves, minced
1 tsp grated ginger
1 1/2 Tbsp cilantro, finely chopped
1 tsp garam marsala
1 tsp lemon juice
1/2 cup cashew pieces, roughly chopped
Preheat the oven to 400 degrees. Pierce cleaned sweet potatoes with a fork 5-6 times. Wrap in foil and bake in the oven for 30-35 minutes or until medium firmness {you don't want them as soft as you would...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
192
Sodium
152mg
6% DV
Fat
1g
2% DV
Protein
1g
3% DV
Carbs
40g
13% DV
Fiber
2g
11% DV
