Main Dishes April 24, 2014
Calories
879
Sodium
976mg
40% DV
Fat
46g
71% DV
Protein
35g
70% DV
Carbs
72g
24% DV
Fiber
10g
40% DV
Inside-Out Raviolis
38
Yummy casserole. Tastes like lasagane with much less work.
6
1 pound ground beef
1/2 cup chopped onion
Garlic salt to taste
10-oz. package frozen spinach
1 quart spaghetti sauce
1/2 teaspoon salt
2 cups small shells, cooked and drained
1/ cup cheddar cheese, grated
1/2 cup Parmesan cheese, grated
1/2 cup bread crumbs
2 well beaten eggs
1/4 cup oil
1/2 cup chopped onion
Garlic salt to taste
10-oz. package frozen spinach
1 quart spaghetti sauce
1/2 teaspoon salt
2 cups small shells, cooked and drained
1/ cup cheddar cheese, grated
1/2 cup Parmesan cheese, grated
1/2 cup bread crumbs
2 well beaten eggs
1/4 cup oil
Brown beef, onion and garlic salt.. Drain then add spaghetti sauce. Cook spinach, following package directions. Drain. Combine spinach, shells, cheeses, bread crumbs, eggs and oil. Spread in a 9 x 13 inch baking dish. Top with sauce. Bake at 350 degrees for 30 minutes. Let stand 10 minutes before serving.
Nutritions
Calories
879
Sodium
976mg
40% DV
Fat
46g
71% DV
Protein
35g
70% DV
Carbs
72g
24% DV
Fiber
10g
40% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 14g 71%
Polysaturated Fat 8g 55%
Monosaturated Fat 23g 146%
Cholesterol 157mg 53%
Sodium 976mg 40%
Potassium 722mg 20%
Protein 35g 70%
% DAILY VALUE*
Total Carbohydrate
Fiber 10g 40%
Sugar 9g 19%
Vitamin A 859IU 17%
Vitamin B6 1mg 80%
Vitamin C 5mg 9%
Calcium 414mg 41%
Iron 5mg 32%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.