Sandwiches
July 21, 2017
Calories
765
Sodium
723mg
30% DV
Fat
11g
17% DV
Protein
36g
72% DV
Carbs
126g
42% DV
Fiber
7g
30% DV
Iowa-Style Pork Tenderloin Sandwich
54
Iowa-style pork tenderloin sandwiches are AMAZING! These sinfully delicious, crunchy bits of piggy goodness were hard to resist when we went to Southeast Iowa and Northeast Missouri last week. And we ate more than we should have. Frankly, it was the perfect comfort food.
4
1 pork tenderloin (1 to 1-1/2 pound) trimmed of fat and silver skin
1 cup buttermilk
2 sleeves saltine crackers, processed to crumbs
1 cup flour
2 teaspoons Lawry's Seasoned Salt
4-8 tablespoons slivered sweet onions
16-32 oval dill pickle slices (see notes)
Mustard, to taste
Oil for deep frying (quantity varies by frying vessel)
4-8 large hamburger buns (see notes)
Butter (optional, for toasting buns)
1 cup buttermilk
2 sleeves saltine crackers, processed to crumbs
1 cup flour
2 teaspoons Lawry's Seasoned Salt
4-8 tablespoons slivered sweet onions
16-32 oval dill pickle slices (see notes)
Mustard, to taste
Oil for deep frying (quantity varies by frying vessel)
4-8 large hamburger buns (see notes)
Butter (optional, for toasting buns)
Pre-heat enough oil for deep-frying to 350° F in either a deep fryer or a heavy pan.
Cut the trimmed pork tenderloin into 4 equal-weight portions.
Butterfly a portion by cutting it ¾ of the way...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
765
Sodium
723mg
30% DV
Fat
11g
17% DV
Protein
36g
72% DV
Carbs
126g
42% DV
Fiber
7g
30% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
5g
26%
Polysaturated Fat
2g
12%
Monosaturated Fat
4g
25%
Cholesterol
63mg
21%
Sodium
723mg
30%
Potassium
1302mg
37%
Protein
36g
72%
% DAILY VALUE*
Total Carbohydrate
Fiber
7g
30%
Sugar
62g
125%
Vitamin A
187IU
3%
Vitamin B6
1mg
52%
Vitamin C
4mg
8%
Calcium
188mg
18%
Iron
5mg
32%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.