BreadsDecember 11, 2016
Calories
388
Sodium
344mg
14% DV
Fat
3g
5% DV
Protein
59g
118% DV
Carbs
33g
11% DV
Fiber
2g
8% DV
Irish Brown Soda Bread
23
12
2 c whole wheat pastry flour
1 c all-purpose flour
1 c golden raisins
1 t salt
1 t baking soda
1 T caraway seeds
2 T ICBINB, chilled and diced
1 1/4 c fat free buttermilk
1 c all-purpose flour
1 c golden raisins
1 t salt
1 t baking soda
1 T caraway seeds
2 T ICBINB, chilled and diced
1 1/4 c fat free buttermilk
Preheat oven to 350.
Combine 1/8 c of flour with the golden raisins and toss to coat.
Combine remaining flours with the salt and baking soda. Stir with a whisk to combine.
Using a pastry blender or two...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
388
Sodium
344mg
14% DV
Fat
3g
5% DV
Protein
59g
118% DV
Carbs
33g
11% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.88g4%
Polysaturated Fat0.98g6%
Monosaturated Fat1g10%
Cholesterol1mg0%
Sodium344mg14%
Potassium64mg1%
Protein59g118%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar2g4%
Vitamin A3IU0%
Vitamin B60.79mg39%
Vitamin C0.9999999999999999mg1%
Calcium114mg11%
Iron2mg15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.