Main Dishes

Italian Beef Stew

46

Beef stew is the perfect comfort food and this Italian beef stew is especially delicious with plenty of garlic and fresh tomatoes!

8
3 tbsp olive oil, divided
1 medium onion, chopped
1 medium carrot, peeled and chopped
3 large cloves garlic, minced
1/4 cup flour
2 lbs stew meat
salt and pepper
1 cup dry red wine
2 lbs roma tomatoes, chopped
1 1/2 cups beef stock
1/2 cup water
2 tsp fresh oregano, minced ( I had dried and used about 1/2 tsp)
2 tsp fresh thyme, minced
8 oz cremini mushrooms, quartered
3/4 cup sliced carrot
2 medium potatoes, diced
2 tbsp fresh basil, chopped
1 tbsp parsley, chopped
Prep your veggies and herbs Put flour, 1/2 tsp salt and 1/2 tsp pepper in a zip-loc bag. Add beef, seal bag and shake to coat. Heat 1 tbsp olive oil in a dutch oven over medium heat. When pan is hot,...
See the full directions on my site
Nutritions

Calories
377

Sodium
366mg
15% DV

Fat
15g
24% DV

Protein
41g
82% DV

Carbs
17g
5% DV

Fiber
3g
14% DV

Chili Cheese Dip

558

This six ingredient hot Chili Cheese Dip is always a hit with friends and family. It takes less than 15 minutes to make on the stovetop and can easily be adapted to a crock pot.

2 1/2 cups homemade chili
6 ounces cream cheese
1/3 cup salsa style tomatoes (or salsa)
1 tablespoon hot sauce
1 cup shredded cheddar cheese
1 cup shredded Pepper Jack Cheese
8
Nutritions

Calories
279

Sodium
1024mg
42% DV

Fat
17g
27% DV

Protein
14g
28% DV

Carbs
22g
7% DV

Fiber
14g
58% DV
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