Side Dishes January 26, 2017
Calories
143
Sodium
464mg
19% DV
Fat
11g
17% DV
Protein
7g
14% DV
Carbs
2g
0% DV
Fiber
0.6g
2% DV
Italian Herbs and Cheese Spaghetti Squash
55
6
1 spaghetti squash
2 tablespoons olive oil + additional to brush on the squash before you roast it
1/2 cup grated mozzarella cheese
1/4 cup grated cheddar cheese
2 tablespoons grated Parmesan cheese
1 teaspoon Italian seasoning
1/2 teaspoon salt
1/2 teaspoon pepper
1/4 teaspoon garlic powder
2 tablespoons olive oil + additional to brush on the squash before you roast it
1/2 cup grated mozzarella cheese
1/4 cup grated cheddar cheese
2 tablespoons grated Parmesan cheese
1 teaspoon Italian seasoning
1/2 teaspoon salt
1/2 teaspoon pepper
1/4 teaspoon garlic powder
Preheat oven to 375°. Coat a rimmed baking sheet with cooking spray.
Place squash in microwave for 60 seconds.
Chop top off, stand on end and cut in half.
Remove seeds and pulp with a spoon.
Brush with...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
143
Sodium
464mg
19% DV
Fat
11g
17% DV
Protein
7g
14% DV
Carbs
2g
0% DV
Fiber
0.6g
2% DV
