Main Dishes September 26, 2014
Calories
261
Sodium
402mg
16% DV
Fat
24g
37% DV
Protein
6g
13% DV
Carbs
2g
0% DV
Fiber
0.8999999999999999g
3% DV
Italian Stuffed Pork Chops
53
4
1lb boneless thick cut pork chops
1 cup fresh baby spinach, chopped
1/2 cup mini bella mushrooms, chopped
1/2 cup Kraft Italian shredded cheese
1 teaspoon garlic powder
1/2 teaspoon fresh ground black pepper
1/3 cup olive oil
salt and pepper to taste
1 cup fresh baby spinach, chopped
1/2 cup mini bella mushrooms, chopped
1/2 cup Kraft Italian shredded cheese
1 teaspoon garlic powder
1/2 teaspoon fresh ground black pepper
1/3 cup olive oil
salt and pepper to taste
PreHeat Oven to 425 degrees
Cut a 2 inch pocket in your pork chops using a pairing knife
In a small bowl, mix mushrooms, spinach, cheese, garlic powder, and black pepper
Carefully stuff mixture into your pork chops and secure with toothpicks
Heat olive oil in skillet on medium heat
Sear pork chops for about 3 minutes per side in skillet
Bake in oven for 30-45 minutes or until pork is cooked through
Nutritions
Calories
261
Sodium
402mg
16% DV
Fat
24g
37% DV
Protein
6g
13% DV
Carbs
2g
0% DV
Fiber
0.8999999999999999g
3% DV
