Main Dishes
June 29, 2013
Calories
189
Sodium
601mg
25% DV
Fat
5g
8% DV
Protein
3g
6% DV
Carbs
40g
13% DV
Fiber
2g
9% DV
Jack & Coke Steaks
371
Jack Daniel's and Coke come together with a little spice to make the best steak your man has ever tasted!
4
½ cup Jack Daniel’s Bourbon
1 cup Coca Cola
1/3 cup lite soy sauce
2 tbsp lemon juice
1 tbsp Worcestershire sauce
1 tbsp hot sauce (such as Frank’s)
1/3 cup brown sugar, packed
3 cloves garlic, minced
1 tsp black pepper
2 lbs New York Strip Steaks
1 cup Coca Cola
1/3 cup lite soy sauce
2 tbsp lemon juice
1 tbsp Worcestershire sauce
1 tbsp hot sauce (such as Frank’s)
1/3 cup brown sugar, packed
3 cloves garlic, minced
1 tsp black pepper
2 lbs New York Strip Steaks
Use a sharp knife to score the tops of the steaks in a grid pattern about ¼-inch deep.
Whisk together all of the marinade ingredients. Place the marinade in a zipper bag with the steaks and massage to...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
189
Sodium
601mg
25% DV
Fat
5g
8% DV
Protein
3g
6% DV
Carbs
40g
13% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
9%
Polysaturated Fat
1g
11%
Monosaturated Fat
1g
11%
Cholesterol
5mg
1%
Sodium
601mg
25%
Potassium
279mg
7%
Protein
3g
6%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
9%
Sugar
28g
57%
Vitamin A
63IU
1%
Vitamin B6
0.9200000000000002mg
46%
Vitamin C
11mg
18%
Calcium
46mg
4%
Iron
2mg
13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.