Side Dishes
March 11, 2015
Calories
1033
Sodium
899mg
37% DV
Fat
60g
92% DV
Protein
40g
81% DV
Carbs
80g
27% DV
Fiber
14g
59% DV
Jalapeno Creamed Spinach
What's better than creamed spinach? Jalapeno creamed spinach. Rich and creamy with a little kick.
Jalapeno Creamed Spinach
1 (10 ounce) package frozen spinach
1 tablespoon all-purpose flour
2 tablespoons chopped onion
1 garlic clove, minced
1/4 cup evaporated milk
2/3 cup shredded pepperjack cheese
1 fresh jalapeno pepper, minced
1/2 teaspoon celery salt
salt and pepper to taste
1/4 cup unsalted butter, divided
1/4 cup bread crumbs
1 (10 ounce) package frozen spinach
1 tablespoon all-purpose flour
2 tablespoons chopped onion
1 garlic clove, minced
1/4 cup evaporated milk
2/3 cup shredded pepperjack cheese
1 fresh jalapeno pepper, minced
1/2 teaspoon celery salt
salt and pepper to taste
1/4 cup unsalted butter, divided
1/4 cup bread crumbs
Preheat oven to 300 degrees F. Grease an 8x8-inch casserole dish. Place the spinach in a microwave-safe bowl, and cook in the microwave on high for abou 5 minutes. Drain well, reserving 1/2 cup liquid. ...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1033
Sodium
899mg
37% DV
Fat
60g
92% DV
Protein
40g
81% DV
Carbs
80g
27% DV
Fiber
14g
59% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
38g
190%
Polysaturated Fat
3g
22%
Monosaturated Fat
18g
114%
Cholesterol
179mg
60%
Sodium
899mg
37%
Potassium
1497mg
42%
Protein
40g
81%
% DAILY VALUE*
Total Carbohydrate
Fiber
14g
59%
Sugar
16g
33%
Vitamin A
26137IU
522%
Vitamin B6
0.95mg
47%
Vitamin C
125mg
208%
Calcium
1028mg
102%
Iron
8mg
44%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
