Main DishesMay 28, 2014
Calories
273
Sodium
1591mg
66% DV
Fat
8g
12% DV
Protein
3g
7% DV
Carbs
44g
15% DV
Fiber
2g
8% DV
Kalbi Barbecue Pork
151
Kalbi is a Korean marinated dish that you can use for pork or beef ribs. This Kalbi Barbecue Pork is so delicious, it’s a savory barbecue sauce, not sugary. But don’t confuse it with teriyaki, it’s a taste all its own.
4
3 lbs. Country Style Pork Ribs
2 tablespoons garlic
2 tablespoons Ginger
2 tablespoons sesame oil
1/4 cup soy sauce
3 tablespoons oyster sauce
1/2 cup honey
2 tablespoons cooking sherry
pinch of salt pinch of white pepper
1/4 cup finely sliced green onions
1/4 cup roasted red peppers
sesame seeds
2 tablespoons garlic
2 tablespoons Ginger
2 tablespoons sesame oil
1/4 cup soy sauce
3 tablespoons oyster sauce
1/2 cup honey
2 tablespoons cooking sherry
pinch of salt pinch of white pepper
1/4 cup finely sliced green onions
1/4 cup roasted red peppers
sesame seeds
Mix all ingredients except ribs and last three. Place ribs in a large Ziplock bag and add marinade. Zip closed and place bag in a bowl in the refrigerator for about 8 to 12 hours.
Remove from Ziplock bag...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
273
Sodium
1591mg
66% DV
Fat
8g
12% DV
Protein
3g
7% DV
Carbs
44g
15% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g12%
Polysaturated Fat1g11%
Monosaturated Fat3g24%
Cholesterol5mg1%
Sodium1591mg66%
Potassium118mg3%
Protein3g7%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar36g73%
Vitamin A32IU0%
Vitamin B60.8900000000000002mg44%
Vitamin C2mg4%
Calcium23mg2%
Iron1mg9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.