Kale and Chicken Egg Rolls with Ginger Soy Dip

February 25, 2014

149

Bountiful, with its 100 garden-inspired recipes, is a true testament of Todd and Diane’s love of fresh, wholesome food.

1 1/2 pounds ground chicken
1/2 pound kale leaves, chopped into 1/2-inch pieces
3/4 cup shredded carrot
1 egg
1/2 teaspoon sugar
2 teaspoons fish sauce or soy sauce
2 cloves garlic, finely minced
About 2 dozen 7- to 8-inch egg roll wrappers
Egg white, for sealing wrappers
Vegetable oil, for frying
1/2 cup soy sauce
2 teaspoons grated fresh ginger root
Chili paste, to taste
2 teaspoons sliced scallions

In a medium bowl, combine the chicken, kale, carrots, egg, sugar, soy sauce, and garlic. Mix well. Set aside to marinate for 20 to 30 minutes. To roll the egg rolls, place one wrapper at a time on your...
See the full directions on my site

Nutritions

Calories
151

Sodium
1261mg
52% DV

Fat
7g
11% DV

Protein
17g
35% DV

Carbs
3g
1% DV

Fiber
1g
4% DV