Main Dishes
February 10, 2015
Calories
322
Sodium
171mg
7% DV
Fat
16g
25% DV
Protein
21g
43% DV
Carbs
14g
5% DV
Fiber
1g
4% DV
Ketchup Sloppy Joes
17
You won't believe how easy these Sloppy Joes are...The sauce only has 3 ingredients!
8
1 1/2 lbs ground beef or turkey (salt and pepper the meat while you are cooking it)
Ketchup (approx 3/4-1 cup)
Brown Sugar (2-3 Tbsp)
Mustard (approx 2 tsp)
6-8 hamburger buns
Ketchup (approx 3/4-1 cup)
Brown Sugar (2-3 Tbsp)
Mustard (approx 2 tsp)
6-8 hamburger buns
In a medium sized frying pan brown meat until completely cooked (salt and Pepper while browning)
Add ketchup, Brown Sugar and Mustard, mix thoroughly and continue cooking until heated through. Taste and add...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
322
Sodium
171mg
7% DV
Fat
16g
25% DV
Protein
21g
43% DV
Carbs
14g
5% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
7g
38%
Polysaturated Fat
0.9200000000000002g
5%
Monosaturated Fat
8g
51%
Cholesterol
71mg
24%
Sodium
171mg
7%
Potassium
291mg
8%
Protein
21g
43%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
4%
Sugar
4g
9%
Vitamin A
1.0IU
0%
Vitamin B6
0.38mg
19%
Vitamin C
1.0mg
1%
Calcium
48mg
4%
Iron
2mg
15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.