Soups

King Ranch Chicken Soup

58

Spicy chicken soup with red peppers, cheese, and tortilla \\\"noodles.\\\"

6
6 tablespoons butter
1/2 cup diced onion
1 red bell pepper, diced
1 small jalapeno, seeded and diced
2 cloves garlic, minced
1/2 cup flour
6 cups chicken broth
1 (10-oz.) can diced tomatoes and green chiles
2 cups cooked shredded chicken
1 teaspoon dried oregano
1 teaspoon ground cumin
1 teaspoon chili powder
Salt and pepper, to taste
4-6 (6-inch) fajita-size flour tortillas, halved and cut into thin strips
2 tablespoons chopped fresh cilantro
Shredded cheddar cheese, for garnish
Melt butter in a large Dutch oven over medium heat. Add onions and peppers and garlic. Saute until tender, about 5 minutes. Stir in flour and cook a few minutes more. Gradually whisk in chicken broth and...
See the full directions on my site
Nutritions

Calories
560

Sodium
966mg
40% DV

Fat
21g
32% DV

Protein
24g
48% DV

Carbs
66g
22% DV

Fiber
10g
42% DV

Homemade Sloppy Joes come together in less than 30 minutes for a quick and easy dinner — even on your busiest nights. A handful of simple pantry staples like ketchup, mustard, and cider vinegar create a made-from-scratch sweet and tangy Sloppy Joe sauce that's so much better than the canned stuff! Serve the sandwiches with potato chips and Caesar salad for a quick meal that the whole family will love.

1 lb. ground beef
1/4 c. finely-diced onion
1 clove garlic
3/4 c ketchup
1 T Worcestershire sauce
1 T brown sugar
1 T cider vinegar
1 t yellow mustard
1 t kosher salt
Dash black pepper
Sandwich buns ( for serving )
5
  1. In a large skillet over medium-high heat, brown the ground beef, onion and garlic until the meat is no longer pink. Drain.
  2. Whisk together the remaining ingredients to make the sauce. Add to...
    See the full directions on my site
Nutritions

Calories
359

Sodium
1391mg
57% DV

Fat
17g
27% DV

Protein
22g
45% DV

Carbs
24g
8% DV

Fiber
1g
7% DV
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