Kung Pao Chicken Breast
9
A quick weeknight meal that is really better than your favorite Chinese takeout!
2
Chicken and marinade:
2 boneless, skinless chicken breasts, cut in to 1/2? chunks
1 egg white
1 tablespoon cornstarch
1 teaspoon rice wine vinegar
2 teaspoons peanut or canola oil
Sauce:
3 tablespoons soy sauce
2 tablespoons rice wine
3 tablespoons rice vinegar
1 tablespoon hoisin sauce
1 tablespoon oyster sauce
2 teaspoon hot chili oil (mongolian chili oil)
Other ingredients:
2 tablespoons peanut oil
10 dried red chiles remove stems and each cut in half
1 teaspoon Sichuan peppercorns, crushed with motar and pestle (substitute red pepper flames if you don’t have)
1/2 teaspoon minced ginger
6 cloves garlic, smashed and minced
2 green onions, cut diagonally into 1/2 -inch pieces (green and white parts separated)
1/2 cup peanuts, wok-fried to golden brown
2 teaspoons cornstarch
2 tablespoons chicken stock
2 boneless, skinless chicken breasts, cut in to 1/2? chunks
1 egg white
1 tablespoon cornstarch
1 teaspoon rice wine vinegar
2 teaspoons peanut or canola oil
Sauce:
3 tablespoons soy sauce
2 tablespoons rice wine
3 tablespoons rice vinegar
1 tablespoon hoisin sauce
1 tablespoon oyster sauce
2 teaspoon hot chili oil (mongolian chili oil)
Other ingredients:
2 tablespoons peanut oil
10 dried red chiles remove stems and each cut in half
1 teaspoon Sichuan peppercorns, crushed with motar and pestle (substitute red pepper flames if you don’t have)
1/2 teaspoon minced ginger
6 cloves garlic, smashed and minced
2 green onions, cut diagonally into 1/2 -inch pieces (green and white parts separated)
1/2 cup peanuts, wok-fried to golden brown
2 teaspoons cornstarch
2 tablespoons chicken stock
Gently whisk the egg white, corn starch, rice wine vinegar and oil in a medium bowl. Add chicken breast chunks and stir to coat. Cover and place in the refrigerator for 20 minutes up to 2 hours. This will...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
856
Sodium
3109mg
129% DV
Fat
42g
65% DV
Protein
46g
93% DV
Carbs
43g
14% DV
Fiber
10g
43% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
11g
57%
Polysaturated Fat
10g
66%
Monosaturated Fat
20g
127%
Cholesterol
75mg
25%
Sodium
3109mg
129%
Potassium
1001mg
28%
Protein
46g
93%
% DAILY VALUE*
Total Carbohydrate
Fiber
10g
43%
Sugar
11g
22%
Vitamin A
11IU
0%
Vitamin B6
2mg
116%
Vitamin C
23mg
39%
Calcium
109mg
10%
Iron
6mg
36%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
