Main Dishes

Kung Pao Chicken by Karyl's Kulinary Krusade

Karyl Henry | Karyl's Kulinary Krusade
November 28, 2016

Kung Pao Chicken is a favorite on many Chinese restaurant menus. Skip the takeout and make it at home instead! Easy to prepare, so flavorful, and a wonderful mixture of textures and colors.

Marinade
1 Tablespoon Soy Sauce
1 Tablespoon Lucero Balsamic Vinegar (or other high-quality balsamic vinegar)
1 Tablespoon Hoisin Sauce
1 teaspoon Canola or Vegetable Oil
2 teaspoons Cornstarch
Sauce
2 teaspoons Lucero Balsamic Vinegar (or other high-quality balsamic vinegar)
1 Tablespoon Soy Sauce
1 Tablespoon Hoisin Sauce
1 teaspoon Canola or vegetable oil
2 teaspoon cornstarch
Chicken
1 Tablespoon Canola or Vegetable Oil
½ teaspoon Crushed Red Pepper Flakes (or more, to taste)
2 garlic cloves, thinly sliced
1 teaspoon grated fresh ginger
½ cup green bell pepper, chopped
½ cup red bell pepper, chopped
½ cup yellow bell pepper, chopped
Handful of snow peas, sliced diagonally in thirds
2 boneless, skinless, chicken thighs, cut into bite size pieces
¼ cup roasted peanuts
4 green onions, chopped
Add soy sauce, balsamic vinegar, Canola oil, and cornstarch to medium bowl, and stir until the cornstarch is dissolved Add chicken and toss to coat. Marinate for at least 20 minutes, up to 24 hours. If...
See the full directions on my site
Nutritions

Calories
1433

Sodium
4648mg
193% DV

Fat
51g
79% DV

Protein
87g
174% DV

Carbs
148g
50% DV

Fiber
37g
148% DV
Lunch Chicken Asian Stir Fry

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4 c cooked shredded chicken ( such as rotisserie chicken )
.5 c finely chopped green onion
1 c Duke's mayonnaise
2 t dried tarragon
1/4 t ground black pepper
1/4 t garlic salt
1/4 t onion powder
6
  • In a large bowl, toss together the shredded chicken and the green onions.
  • In a separate bowl, stir together the mayonnaise, black pepper, garlic salt, onion powder and tarragon. Add the...
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Nutritions

Calories
557

Sodium
194mg
8% DV

Fat
29g
46% DV

Protein
60g
121% DV

Carbs
3g
1% DV

Fiber
3g
12% DV