Kung Pao Chicken Stir-Fry

May 27, 2016

A delicious, spicy stir-fry dish made with chicken, peanuts, vegetables, and chili flakes that\\\\\\\'s better and healthier than take out.

2 tablespoons peanut oil
1 pound boneless, skinless chicken cut into 1 inch pieces
1 green bell pepper, diced
1 red bell pepper, diced
2 -4 garlic cloves minced (to taste)
1/2 cup unsalted peanuts
1 teaspoon red pepper flakes (to taste)

Stir Fry Marinade Ingredients
1/4 cup water
3 tablespoons reduced sodium soy sauce
1 tablespoon arrowroot powder or cornstarch
1 tablespoon honey
1 teaspoon sesame oil
1/2 teaspoon ground ginger
Ground pepper to taste
Garnish: green onions

Nutritions

Calories
288

Sodium
756mg
31% DV

Fat
16g
26% DV

Protein
14g
28% DV

Carbs
15g
5% DV

Fiber
3g
14% DV