Soups June 01, 2015
Calories
1619
Sodium
2667mg
111% DV
Fat
48g
73% DV
Protein
23g
46% DV
Carbs
279g
95% DV
Fiber
13g
52% DV
Lasagne Soup
43
A new spin on the old time favorite of lasagne
4 meatballs
2 stalks of celery chopped
1 cup chicken broth
16oz pasta sauce (three cheese)
1/2 cup baby carrots chopped roughly
1/2 cup bell pepper chopped roughly
1/4 cup dried Tomato Pesto
1/2 teaspoon Oregano
Salt and Pepper to taste
1 pack Monterey Gourmet Foods five cheese ravioli
1 tbl spoon oil
Optional garnishes: tortilla chips, ricotta chee
2 stalks of celery chopped
1 cup chicken broth
16oz pasta sauce (three cheese)
1/2 cup baby carrots chopped roughly
1/2 cup bell pepper chopped roughly
1/4 cup dried Tomato Pesto
1/2 teaspoon Oregano
Salt and Pepper to taste
1 pack Monterey Gourmet Foods five cheese ravioli
1 tbl spoon oil
Optional garnishes: tortilla chips, ricotta chee
Heat pan with oil
Cook meatballs for 10 - 15 minutes
Add chopped vegetables (celery, carrots and bell peppers)
Saute for 5 minutes
Add pasta sauce, pesto, chicken broth to pot and warm through
Add oregano...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1619
Sodium
2667mg
111% DV
Fat
48g
73% DV
Protein
23g
46% DV
Carbs
279g
95% DV
Fiber
13g
52% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 21g 108%
Polysaturated Fat 6g 40%
Monosaturated Fat 19g 124%
Cholesterol 118mg 39%
Sodium 2667mg 111%
Potassium 1384mg 39%
Protein 23g 46%
% DAILY VALUE*
Total Carbohydrate
Fiber 13g 52%
Sugar 247g 495%
Vitamin A 16860IU 337%
Vitamin B6 2mg 106%
Vitamin C 30mg 51%
Calcium 318mg 31%
Iron 5mg 31%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
