Main DishesSeptember 16, 2017
Calories
18349
Sodium
1276mg
53% DV
Fat
234g
360% DV
Protein
968g
1936% DV
Carbs
3067g
1043% DV
Fiber
855g
3423% DV
Lazy Falafel Baked Sweet Potatoes
161
2
2 medium-sized sweet potatoes, halved
2 tablespoons oil (olive, vegetable, rapeseed or coconut)
1 onion, diced
Handful of fresh coriander, roughly chopped (or sub 1 teaspoon dried coriander)
1/4 teaspoon paprika
1/4 teaspoon cumin
1/4 teaspoon turmeric
Salt + pepper, to taste
400 g (14oz) tinned chickpeas, drained and rinsed
2 tablespoons oil (olive, vegetable, rapeseed or coconut)
1 onion, diced
Handful of fresh coriander, roughly chopped (or sub 1 teaspoon dried coriander)
1/4 teaspoon paprika
1/4 teaspoon cumin
1/4 teaspoon turmeric
Salt + pepper, to taste
400 g (14oz) tinned chickpeas, drained and rinsed
http://www.rhiansrecipes.com/2017/09/16/lazy-falafel-baked-sweet-potatoes-vegan-gf/
See the full directions on my site
See the full directions on my site
Nutritions
Calories
18349
Sodium
1276mg
53% DV
Fat
234g
360% DV
Protein
968g
1936% DV
Carbs
3067g
1043% DV
Fiber
855g
3423% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat31g156%
Polysaturated Fat134g842%
Monosaturated Fat67g424%
Cholesterol52mg17%
Sodium1276mg53%
Potassium44332mg1266%
Protein968g1936%
% DAILY VALUE*
Total Carbohydrate
Fiber855g3423%
Sugar508g1017%
Vitamin A22364IU447%
Vitamin B627mg1357%
Vitamin C208mg347%
Calcium5312mg531%
Iron313mg1739%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.