Lean Pork and Sweet Peppers on Noodles

May 13, 2015

Lean Pork and Sweet Peppers on Noodles is the perfect healthy weeknight dinner recipe that\\\'s on the table in 30 minutes or less.

1 bag (16 oz.) wide egg white noodles
1 tbsp. butter
2 tbsp. extra virgin olive oil, divided
4 lean, boneless pork chops
Your favorite all purpose seasoning (I used Montrel Steak Seasoning)
6-8 mini sweet bell peppers (red, yellow, orange - use a variety)
1 large, sweet yellow onion, chopped
3-4 cloves fresh garlic, minced or pressed
1 tbsp. fresh oregano, chopped
1 can (14.5 oz.) diced tomatoes
1/2 cup reduced-sodium chicken broth
sea salt and fresh cracked pepper to taste

Nutritions

Calories
676

Sodium
491mg
20% DV

Fat
48g
75% DV

Protein
13g
27% DV

Carbs
40g
13% DV

Fiber
9g
38% DV