Main Dishes
January 22, 2013
Calories
2931
Sodium
11061mg
460% DV
Fat
119g
184% DV
Protein
341g
682% DV
Carbs
50g
17% DV
Fiber
38g
152% DV
Leftover Turkey Fiesta Soup
80
Do you need creative ideas for how to use up some of that Leftover Turkey that’s sure to be in the fridge after Thanksgiving dinner?? Me, too. This savory soup is sure to hit the spot!
5 C chicken broth (or 5 C water and 5 chicken bouillon)
3 C shredded cooked turkey (light or dark meat)
1 (15oz) canned corn
1 (15oz) black beans, drained and rinsed
3/4 C medium salsa (your favorite kind)
1/4 C fresh cilantro, chopped
salt and pepper to taste
3 C shredded cooked turkey (light or dark meat)
1 (15oz) canned corn
1 (15oz) black beans, drained and rinsed
3/4 C medium salsa (your favorite kind)
1/4 C fresh cilantro, chopped
salt and pepper to taste
Combine first 5 ingredients in stock pot over medium heat. Cook for 10 minutes, stirring occasionally. Add cilantro and salt and pepper to taste. Serve.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
2931
Sodium
11061mg
460% DV
Fat
119g
184% DV
Protein
341g
682% DV
Carbs
50g
17% DV
Fiber
38g
152% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
37g
186%
Polysaturated Fat
32g
200%
Monosaturated Fat
50g
316%
Cholesterol
1065mg
357%
Sodium
11061mg
460%
Potassium
7313mg
208%
Protein
341g
682%
% DAILY VALUE*
Total Carbohydrate
Fiber
38g
152%
Sugar
29g
59%
Vitamin A
6274IU
125%
Vitamin B6
6mg
339%
Vitamin C
36mg
60%
Calcium
418mg
41%
Iron
31mg
173%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.