Main Dishes

Lemon Chia Greek Yogurt Chicken and Zucchini Noodles

49

Chicken is marinated in Greek yogurt, chia seeds and lemon juice, baked and served over zucchini noodles for a quick, easy and healthy weeknight dinner!

2
Cup Plain, Non-fat Greek yogurt
3 Tbsp Fresh Lemon Juice + additional for drizzling
2 tsp Honey
¾ tsp Chia Seeds
1 tsp Olive Oil + additional for drizzling
¾ tsp Garlic, minced
Salt/Pepper
8 Oz Chicken breast
2 Large Zucchinis (or 3 medium)
? Reduced-fat Feta cheese
Minced Parsley, for garnish
In a medium bowl, whisk together the Greek yogurt, 3 Tbsp of lemon juice, honey, Chia seeds, 1 tsp Olive Oil, garlic and a pinch of salt and pepper. Place the chicken into the bowl and spoon the mixture...
See the full directions on my site
Nutritions

Calories
249

Sodium
71mg
2% DV

Fat
12g
18% DV

Protein
23g
47% DV

Carbs
9g
3% DV

Fiber
2g
8% DV

Mezcal Negroni

2283

Simplicity & good Mezcal take the Campari cocktail, Negroni, from classic to iconic.

Mezcal Negroni:
1 fl. oz. Mezcal ( El Silencio Espadin )
1 fl. oz. Carpano Antica Formula Vermouth
1 fl. oz. Campari
1

Stir with Ice & Strain
Pour into Rocks Glass
Garnish with Orange Peel


See the full directions on my site
Nutritions

Calories
0

Sodium
0mg
0% DV

Fat
0g
0% DV

Protein
0g
0% DV

Carbs
0g
0% DV

Fiber
0g
0% DV