DessertsAugust 23, 2017
Calories
246
Sodium
42mg
1% DV
Fat
23g
36% DV
Protein
4g
9% DV
Carbs
1g
0% DV
Fiber
0.4g
1% DV
Lemon Curd Tarts
6
A few weeks ago we developed this delicious lemon curd recipe and have been so in love with it ever since. It’s so versatile you can eat it on toast, with salad, on scones or even in a delicious and healthy dessert tart, just like this one. Not only is this recipe super delicious, it’s also really healthy, gluten free and sugar free. When you make the lemon curd don’t worry if it’s quite lumpy, you just need to put it through a sieve to remove the lumps and you’ll have a fruity, delicious and sm
8
For the lemon filling:
Juice from 5 lemons
12 tbsp. coconut oil
4 eggs
4 egg yolks
235g/8.5oz honey
zest from 4 lemons
For the crust:
100g/3.5oz ground almonds
50g/2oz gluten-free oats (or another 100g/3.5oz ground almonds)
50g/2oz coconut oil
1 egg
1 tsp. vanilla extract
1 tsp. honey
Juice from 5 lemons
12 tbsp. coconut oil
4 eggs
4 egg yolks
235g/8.5oz honey
zest from 4 lemons
For the crust:
100g/3.5oz ground almonds
50g/2oz gluten-free oats (or another 100g/3.5oz ground almonds)
50g/2oz coconut oil
1 egg
1 tsp. vanilla extract
1 tsp. honey
1. Preheat the oven to 160C/320F.
2. Combine all the ingredients for the crust in a large bowl and mix well, then set aside.
3. Grease 8 cupcake tins with coconut oil, then press in the pastry mixture. Push...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
246
Sodium
42mg
1% DV
Fat
23g
36% DV
Protein
4g
9% DV
Carbs
1g
0% DV
Fiber
0.4g
1% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat19g96%
Polysaturated Fat1g7%
Monosaturated Fat3g19%
Cholesterol165mg55%
Sodium42mg1%
Potassium44mg1%
Protein4g9%
% DAILY VALUE*
Total Carbohydrate
Fiber0.4g1%
Sugar1g2%
Vitamin A225IU4%
Vitamin B60.26mg13%
Vitamin C0.4mg0%
Calcium25mg2%
Iron0.47000000000000003mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.