Main Dishes November 20, 2016
Calories
128
Sodium
334mg
13% DV
Fat
8g
12% DV
Protein
9g
19% DV
Carbs
3g
1% DV
Fiber
0.8g
3% DV
Lemon Feta Baked Chicken
34
Lemon Feta Chicken - a wonderful tender, moist chicken breast baked to perfection in a lemon juice, spices and topped with feta cheese. Simply delicious!
4
4 boneless skinless chicken breasts
6 Tbsp lemon juice
½ cup crumbled feta cheese
1 tsp dried oregano
½ tsp Carrie\'s Seasoning
6 Tbsp lemon juice
½ cup crumbled feta cheese
1 tsp dried oregano
½ tsp Carrie\'s Seasoning
Preheat oven to 400ºF.
Place chicken in a 9 x 13 pan coated with non-stick spray.
Pour lemon juice over chicken; sprinkle with cheese and all seasonings.
Bake uncovered for 30 minutes.
Serve.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
128
Sodium
334mg
13% DV
Fat
8g
12% DV
Protein
9g
19% DV
Carbs
3g
1% DV
Fiber
0.8g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 4g 24%
Polysaturated Fat 0.7200000000000001g 4%
Monosaturated Fat 2g 14%
Cholesterol 43mg 14%
Sodium 334mg 13%
Potassium 105mg 3%
Protein 9g 19%
% DAILY VALUE*
Total Carbohydrate
Fiber 0.8g 3%
Sugar 1g 3%
Vitamin A 145IU 2%
Vitamin B6 0.28mg 14%
Vitamin C 9mg 15%
Calcium 145mg 14%
Iron 0.42mg 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
