Main Dishes
November 20, 2016
Calories
128
Sodium
334mg
13% DV
Fat
8g
12% DV
Protein
9g
19% DV
Carbs
3g
1% DV
Fiber
0.8g
3% DV
Lemon Feta Baked Chicken
23
Lemon Feta Chicken - a wonderful tender, moist chicken breast baked to perfection in a lemon juice, spices and topped with feta cheese. Simply delicious!
4
4 boneless skinless chicken breasts
6 Tbsp lemon juice
½ cup crumbled feta cheese
1 tsp dried oregano
½ tsp Carrie\'s Seasoning
6 Tbsp lemon juice
½ cup crumbled feta cheese
1 tsp dried oregano
½ tsp Carrie\'s Seasoning
Preheat oven to 400ºF.
Place chicken in a 9 x 13 pan coated with non-stick spray.
Pour lemon juice over chicken; sprinkle with cheese and all seasonings.
Bake uncovered for 30 minutes.
Serve.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
128
Sodium
334mg
13% DV
Fat
8g
12% DV
Protein
9g
19% DV
Carbs
3g
1% DV
Fiber
0.8g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
4g
24%
Polysaturated Fat
0.7200000000000001g
4%
Monosaturated Fat
2g
14%
Cholesterol
43mg
14%
Sodium
334mg
13%
Potassium
105mg
3%
Protein
9g
19%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.8g
3%
Sugar
1g
3%
Vitamin A
145IU
2%
Vitamin B6
0.28mg
14%
Vitamin C
9mg
15%
Calcium
145mg
14%
Iron
0.42mg
2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
