Main Dishes

Lemon Poppyseed Protein Pancakes

24

A healthy, gluten & grain free stack of pancakes that will leave you feeling energized and ready to take on the day!

4
1/4 C coconut flour
1 scoop vanilla protein powder
1/2 tsp baking powder
2 packets stevia
2 tbsp applesauce
2/3 - 1 C almond milk unsweetened vanilla
tsp poppyseeds
tbsp lemon zest
tbsp lemon juice
1/3 C warm water
3 egg whites
Heat a pan on low-med heat and spray with nonstick oil. Mix all dry ingredients together in a large bowl, then all wet ingredients (except water) in another bowl. Combine the two together and mix well. Add...
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Nutritions

Calories
175

Sodium
159mg
6% DV

Fat
4g
7% DV

Protein
9g
19% DV

Carbs
21g
7% DV

Fiber
12g
48% DV