Sandwiches

Lentil Quinoa Sloppy Joe

12

Lentil Quinoa Sloppy Joe's are a vegetarian option for someone who still craves a sloppy joe

4
1 Tbs. vegetable oil
1/2 c. finely chopped onion
1/2 c. shredded carrot
1/2 c. finely chopped red bell pepper
2 cloves garlic, minced
1 c. lentils, picked over and rinsed
1/2 c. quinoa, rinsed
1 tsp. cumin
dash cayenne
2 tsp. balsamic vinegar
1/4 c. ketchup
1 Tbs. stone ground dijon mustard
1 can (14.5 oz.) crushed tomatoes
2 tsp sugar (or 1 tsp. agave nectar)
1 c. low-sodium vegetable broth
2 c. water
1 tsp. salt
1 tsp. pepper
6 hamburger buns
Add vegetable oil to a large pot over medium heat. Add onion and cook 2 minutes. Add carrot and red bell pepper and cook 1 minute. Add garlic and cook 1 minute.
See the full directions on my site
Nutritions

Calories
753

Sodium
1894mg
78% DV

Fat
17g
26% DV

Protein
42g
84% DV

Carbs
129g
44% DV

Fiber
39g
156% DV

Cozy up with a warm, nourishing bowl of Cabbage Roll Soup! Each pot includes all of the delicious flavors and ingredients that we love in my great grandmother's traditional Stuffed Cabbage Rolls -- without all of the work. The simple and easy cabbage soup is loaded with bacon, ground beef, rice and veggies in a sweet tomato broth. It's perfect with biscuits or a loaf of crusty bread on a chilly day!

4 slices bacon
1 lb. ground beef
1 onion
1 clove garlic
2 T tomato paste
4 c coarsely chopped green cabbage
4 c beef broth
15 oz tomato sauce
14.5 oz petite diced tomatoes
2 T brown sugar
1 bay leaf
2 c cooked white rice
Kosher salt and pepper
2 T chopped fresh parsley
12
  • In a large pot over medium-high heat, cook bacon until crispy, about 6-8 minutes. Use a slotted spoon to remove bacon to a plate; reserve drippings in the pot.
  • Add ground beef to the pot and...
    See the full directions on my site
Nutritions

Calories
439

Sodium
728mg
30% DV

Fat
11g
18% DV

Protein
17g
35% DV

Carbs
61g
20% DV

Fiber
6g
24% DV
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