Salads

Lentils with Brown Rice and Feta

257

A light, healthy and delicious salad made with lentils, brown rice, feta cheese and peppers.

6
1 cup brown rice, uncooked
2 cups vegetable stock or water (for cooking rice)
1 cup brown lentils, rinsed and picked over
1 bay leaf
4 cups water
4 scallions, both white and green parts
1 medium-sized sweet red pepper
1 medium-sized zucchini
½ cup crumbled feta cheese
2 tablespoons extra virgin olive oil
2 tablespoons red wine vinegar
½ teaspoon dried thyme (or ¾ teaspoon fresh thyme leaves)
Salt and pepper to taste
1.In a large saucepan, combine brown rice and either stock or water. Cook rice according to package directions. 2.While rice is cooking, prepare lentils as follows: In a medium saucepan, combine the...
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Nutritions

Calories
288

Sodium
874mg
36% DV

Fat
16g
25% DV

Protein
11g
22% DV

Carbs
44g
15% DV

Fiber
6g
26% DV
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Pumpkin Pie Cake Recipe

3547

We love Fall pumpkin recipes. Our mom got this Pumpkin Pie Cake recipe years ago at a church party. It is a cross between pumpkin pie and cake. It’s moist and so delicious. You can also top it with whipped cream or vanilla ice cream. You can’t go wrong with this one. If you don’t ...

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