Main Dishes
January 03, 2016
Calories
489
Sodium
1665mg
69% DV
Fat
36g
55% DV
Protein
25g
50% DV
Carbs
11g
4% DV
Fiber
3g
12% DV
Light Italian Shrimp & Rice Skillet
123
Light Italian Shrimp & Rice Skillet Recipe ~ Easy, One Pot Meal that’s Full of Flavor! This has it all from Garlic, to Shrimp, Rice and Italian Tomatoes! This is the Perfect Dinner Ready in 30 Minutes!
4
1 (16 oz) bag frozen raw, peeled, deveined tail-on shrimp, thawed
2 Tbsp Thrive™ Algae Oil
1/2 c. diced yellow onion
4 garlic cloves, minced
2 (8.8 oz) microwaveable Brown Rice Pouches, prepared
1 (14.5 oz) can Basil, Garlic & Oregano diced tomatoes
1 tsp salt
1 tsp pepper
1 tsp Italian seasoning
1/2 c. shredded Parmesan cheese
2 Tbsp chopped fresh parsley
2 Tbsp Thrive™ Algae Oil
1/2 c. diced yellow onion
4 garlic cloves, minced
2 (8.8 oz) microwaveable Brown Rice Pouches, prepared
1 (14.5 oz) can Basil, Garlic & Oregano diced tomatoes
1 tsp salt
1 tsp pepper
1 tsp Italian seasoning
1/2 c. shredded Parmesan cheese
2 Tbsp chopped fresh parsley
In a large skillet over medium heat warm algae oil. Saute onions and garlic over medium heat until fragrant about 3-5 minutes. Add shrimp and cook until shrimp is pink and cooked through.
Stir in tomatoes,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
489
Sodium
1665mg
69% DV
Fat
36g
55% DV
Protein
25g
50% DV
Carbs
11g
4% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
24g
124%
Polysaturated Fat
2g
14%
Monosaturated Fat
9g
58%
Cholesterol
86mg
28%
Sodium
1665mg
69%
Potassium
332mg
9%
Protein
25g
50%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
12%
Sugar
1g
2%
Vitamin A
2067IU
41%
Vitamin B6
0.31mg
15%
Vitamin C
9mg
16%
Calcium
850mg
85%
Iron
1mg
8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
