CakesApril 13, 2015
Calories
389
Sodium
381mg
15% DV
Fat
27g
42% DV
Protein
18g
36% DV
Carbs
16g
5% DV
Fiber
0.8g
3% DV
Lightened-Up Blueberry Coffee Cake
29
Grab a cup of coffee and bake up a little something sweet for your next breakfast, brunch, or snack! This Lightened-Up Blueberry Coffee Cake is moist, tender, and absolutely decadent — no one will ever know that it’s actually packed full of protein, whole grains, and fruit for a satisfying treat!
10
1 large egg
¾ cup Silk vanilla flavored soy milk
1 (5.3 ounce) container Silk dairy free vanilla flavored yogurt alternative
3 tablespoons coconut oil, melted or you can substitute canola oil
¼ teaspoon almond extract
1 cup all-purpose flour, plus an additional 1 tablespoon for berries
1 cup whole wheat pastry flour
½ cup sugar (or ¼ cup stevia baking blend), plus an additional 2 tablespoons for topping
4 teaspoons baking powder
½ teaspoon salt
1 ½ cups fresh or frozen blueberries, divided
2 tablespoons sliced almonds
¼ teaspoon ground cinnamon
? teaspoon ground nutmeg
¾ cup Silk vanilla flavored soy milk
1 (5.3 ounce) container Silk dairy free vanilla flavored yogurt alternative
3 tablespoons coconut oil, melted or you can substitute canola oil
¼ teaspoon almond extract
1 cup all-purpose flour, plus an additional 1 tablespoon for berries
1 cup whole wheat pastry flour
½ cup sugar (or ¼ cup stevia baking blend), plus an additional 2 tablespoons for topping
4 teaspoons baking powder
½ teaspoon salt
1 ½ cups fresh or frozen blueberries, divided
2 tablespoons sliced almonds
¼ teaspoon ground cinnamon
? teaspoon ground nutmeg
Preheat oven to 400 degrees F. Spray a 9-inch round baking dish with cooking spray and set aside.
In a large bowl, whisk together wet ingredients (egg, soy milk, yogurt, coconut oil, and almond extract).
In...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
389
Sodium
381mg
15% DV
Fat
27g
42% DV
Protein
18g
36% DV
Carbs
16g
5% DV
Fiber
0.8g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat18g91%
Polysaturated Fat1g9%
Monosaturated Fat8g50%
Cholesterol85mg28%
Sodium381mg15%
Potassium242mg6%
Protein18g36%
% DAILY VALUE*
Total Carbohydrate
Fiber0.8g3%
Sugar11g22%
Vitamin A896IU17%
Vitamin B60.35000000000000003mg17%
Vitamin C0.8mg1%
Calcium151mg15%
Iron0.7700000000000001mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.