Soups

Lighter Broccoli Cheese Soup

3

A lighter twist on a favorite soup

9
6 TBSPs butter
1 large yellow oninon, diced
6 oz greek plain yogurt
1 1/4 cup 2% milk
1/4 cup flour
3 cups chicken stock
4 cups broccoli florets (one bunch should do it)
1 large carrot, shredded
2 cups of shredded cheese (I used 1 cup sharp cheddar and 1 cup colby jack)
Melt your butter over medium heat. Add the diced onions, and let cook until translucent. While the onions are cooking, put the greek yogurt into a two cup glass measuring cup, making sure that it...
See the full directions on my site
Nutritions

Calories
256

Sodium
394mg
16% DV

Fat
16g
25% DV

Protein
12g
24% DV

Carbs
12g
4% DV

Fiber
2g
9% DV