Linguine alla Pescatora
53
A very simple recipe and quick to make. As always with seafood, the key is to find the freshest seafood to work with. In this version, I use shrimp, clams, and mussels mixed with spices bringing out robust flavors. This is a meal my son still craves for to this day. Great for any time of year and pair with a smooth Orvietto.
4
• 1lb fresh linguine
• 4 oz chopped celery
• 6 roma tomatoes crushed
• 1/4 white onion diced
• 2 tblspn minced garlic
• 2 tspn oregano
• 2 oz butter
• 2 tspn chicken base
• 2 tspn black pepper
• 1/2 cup of water
• 2 oz olive oil
• 8 leaves of basil chopped
• 2 oz fresh parsley chopped
• 1/2 lb shrimp
• 1 /2 lb baby clams and clam juice
• 1 lb mussels
• 4 oz white wine
• 3 oz grated romano
• 4 oz chopped celery
• 6 roma tomatoes crushed
• 1/4 white onion diced
• 2 tblspn minced garlic
• 2 tspn oregano
• 2 oz butter
• 2 tspn chicken base
• 2 tspn black pepper
• 1/2 cup of water
• 2 oz olive oil
• 8 leaves of basil chopped
• 2 oz fresh parsley chopped
• 1/2 lb shrimp
• 1 /2 lb baby clams and clam juice
• 1 lb mussels
• 4 oz white wine
• 3 oz grated romano
• Begin bringing a pot of salted water to a boil
• Cut all the shrimp in half vertically
• Begin by putting the olive oil and butter in skillet on medium heat
• sautee the shrimp in a pan and set aside, (wait til they are pink), while they are sauteeing sprinkle with black pepper
• Take chicken base, mix with water and add to skillet
• Add oregano, crushed tomato,garlic and basil - stir for a couple minutes
• Add the mussels and let steam until open
• Add the baby clams and the clam juice and simmer
• Add the white wine and let stew for a couple minutes
• At this point add the fresh linguine to the boiling water
• Stir the chicken base with the water and then add to the skillet
• After cooking the linguine for about 4 minutes, use tongs and add the pasta directly to the skillet
• Add the romano and toss
• Plate and sprinkle with chopped fresh parsley
• Sprinkle with romano *Optional
Nutritions
Calories
458
Sodium
615mg
25% DV
Fat
31g
48% DV
Protein
19g
38% DV
Carbs
21g
7% DV
Fiber
6g
26% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat13g68%
Polysaturated Fat3g18%
Monosaturated Fat15g94%
Cholesterol127mg42%
Sodium615mg25%
Potassium883mg25%
Protein19g38%
% DAILY VALUE*
Total Carbohydrate
Fiber6g26%
Sugar9g19%
Vitamin A3106IU62%
Vitamin B60.8500000000000001mg42%
Vitamin C1007mg1678%
Calcium349mg34%
Iron2mg13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.