Breads March 02, 2013
Calories
49
Sodium
817mg
34% DV
Fat
0.7300000000000001g
1% DV
Protein
4g
8% DV
Carbs
7g
2% DV
Fiber
1g
6% DV
Lite Garlic Cheddar Biscuits
175
A healthier version of the seafood restauant's version.
12
2 cups baking mix (I use Bisquick Heart Smart)
3/4 cup lowfat buttermilk (I use buttermilk powder mix so I can make fresh each time)
1 cup fat free shredded cheddar cheese
1 Tbsp. butter substitute
1/2 tsp. garlic powder
1/2 tsp. dried parsley (optional) - I forgot and took the picture before I put it on
3/4 cup lowfat buttermilk (I use buttermilk powder mix so I can make fresh each time)
1 cup fat free shredded cheddar cheese
1 Tbsp. butter substitute
1/2 tsp. garlic powder
1/2 tsp. dried parsley (optional) - I forgot and took the picture before I put it on
Preheat oven to 400 degrees. Add buttermilk to Bisquick mix in a bowl and stir softly till mixed. Add cheese and stir in gently or mix by hand. Divide into 12 portions and place on greased cookie sheet. Bake for 18-20 min. OR until biscuits start to brown on top. In a small bowl melt the "butter", and stir in the garlic powder. Use a pastry brush to spread this mixture over the top and sides of the biscuits. Sprinkle with parsley if desired. Best when served warm.
Nutritions
Calories
49
Sodium
817mg
34% DV
Fat
0.7300000000000001g
1% DV
Protein
4g
8% DV
Carbs
7g
2% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.3400000000000001g 1%
Polysaturated Fat 0.16g 1%
Monosaturated Fat 0.23000000000000004g 1%
Cholesterol 2mg 0%
Sodium 817mg 34%
Potassium 90mg 2%
Protein 4g 8%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 6%
Sugar 4g 9%
Vitamin A 882IU 17%
Vitamin B6 0.09mg 4%
Vitamin C 3mg 6%
Calcium 132mg 13%
Iron 0.56mg 3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
