Main Dishes

Little Meat Loaves

6

These individual meat loaves are topped with a sweet and tangy sauce. The sausage in this recipe yields a more complex flavor than your standard meat loaf

6
2 eggs, beaten
3/4 cup crushed buttery round crackers
1/2 cup milk
1/2 cup grated Parmesan cheese
1/2 cup chopped onion
1 teaspoon Worcestershire sauce
1 teaspoon dried Italian-style seasoning
1 teaspoon garlic salt
1 pound lean ground beef
1 pound ground sausage
1 cup ketchup
1/2 cup packed brown sugar
1 tablespoon Worcestershire sauce
Preheat oven to 350 degrees F (175 degrees C). In a large bowl, combine the eggs, cracker crumbs, milk, cheese, onion, Worcestershire sauce, Italian-style seasoning, garlic salt, ground beef and ground ...
See the full directions on my site
Nutritions

Calories
640

Sodium
1190mg
49% DV

Fat
40g
62% DV

Protein
27g
54% DV

Carbs
35g
11% DV

Fiber
2g
11% DV

Air Fryer Chicken Legs are a quick and easy dinner recipe! These Chicken Drumsticks are tossed in olive oil and then a blend of seasonings before they are cooked. This gives them a delicious flavor and crispy skin!

8 chicken drumsticks
2 tbsp olive oil
1 tsp sea salt
1/2 tsp ground black pepper
1 tsp garlic powder
1 1/2 tsp smoked paprika
1/4 tsp chili powder
1 tsp onion powder
4
  • Preheat air fryer to 400 degrees for 5 minutes.
  • In a small bowl combine all the spices and herbs, set mixture aside.
  • Place chicken in a plastic resealable bag or bowl. Add olive oil and ...
    See the full directions on my site
Nutritions

Calories
65

Sodium
593mg
24% DV

Fat
6g
9% DV

Protein
0.4g
0% DV

Carbs
2g
0% DV

Fiber
0.8g
3% DV

Crockpot Italian Chicken is an easy crock pot recipe that has a ton of flavor. We love serving this over egg noodles or rice to make it a meal. It's a family favorite and one of the quickest dinners to make with hardly any prep work.

4 boneless skinless chicken breasts
1/2 tsp ground black pepper
2 cans cream of chicken soup
8 oz cream cheese
6 oz Zesty Italian dry salad dressing mix
16 oz Extra Wide Egg Noodles
6
  • Spray cock pot with non-stick spray. Place chicken in crock pot. Season with black pepper.
  • In a small bowl cream together soup and cream cheese. Pour over chicken.
  • Cook on low for 5-6 ...
    See the full directions on my site
Nutritions

Calories
907

Sodium
704mg
29% DV

Fat
58g
90% DV

Protein
15g
31% DV

Carbs
19g
6% DV

Fiber
3g
12% DV
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