Main Dishes February 22, 2014
Calories
640
Sodium
1190mg
49% DV
Fat
40g
62% DV
Protein
27g
54% DV
Carbs
35g
11% DV
Fiber
2g
11% DV
Little Meat Loaves
265
These individual meat loaves are topped with a sweet and tangy sauce. The sausage in this recipe yields a more complex flavor than your standard meat loaf
6
2 eggs, beaten
3/4 cup crushed buttery round crackers
1/2 cup milk
1/2 cup grated Parmesan cheese
1/2 cup chopped onion
1 teaspoon Worcestershire sauce
1 teaspoon dried Italian-style seasoning
1 teaspoon garlic salt
1 pound lean ground beef
1 pound ground sausage
1 cup ketchup
1/2 cup packed brown sugar
1 tablespoon Worcestershire sauce
3/4 cup crushed buttery round crackers
1/2 cup milk
1/2 cup grated Parmesan cheese
1/2 cup chopped onion
1 teaspoon Worcestershire sauce
1 teaspoon dried Italian-style seasoning
1 teaspoon garlic salt
1 pound lean ground beef
1 pound ground sausage
1 cup ketchup
1/2 cup packed brown sugar
1 tablespoon Worcestershire sauce
Preheat oven to 350 degrees F (175 degrees C).
In a large bowl, combine the eggs, cracker crumbs, milk, cheese, onion, Worcestershire sauce, Italian-style seasoning, garlic salt, ground beef and ground...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
640
Sodium
1190mg
49% DV
Fat
40g
62% DV
Protein
27g
54% DV
Carbs
35g
11% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 18g 91%
Polysaturated Fat 3g 24%
Monosaturated Fat 18g 113%
Cholesterol 79mg 26%
Sodium 1190mg 49%
Potassium 582mg 16%
Protein 27g 54%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 11%
Sugar 30g 61%
Vitamin A 647IU 12%
Vitamin B6 0.9800000000000002mg 49%
Vitamin C 9mg 15%
Calcium 289mg 28%
Iron 2mg 16%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.