Photo by Erich Boenzli

I went shopping the other day and while I was looking around in the produce department, I got hit by a whiff of fresh basil...let's make a one pan pasta...

12 oz spaghetti
1 dry pint grape tomatoes, halved
3 large leaves of basil, roughly chopped
1 shallot, chopped
4 cloves garlic, finely chopped
1 tsp hot pepper flakes
2 Tbsp extra-virgin olive oil
1 tsp salt, add more to taste
1/2 tsp black pepper
1 Tbsp tomato paste
1 anchovy
1 Knorr beef bouillon cube
4 c water - add more as needed
4 slices cooked bacon, cut into bits - optional
Parmigiano-Reggiano, freshly grated
4
Nutritions

Calories
628

Sodium
150mg
6% DV

Fat
23g
35% DV

Protein
19g
39% DV

Carbs
59g
20% DV

Fiber
11g
47% DV
Photo by Viana Boenzli

This Summer Salad with Fresh Garden Herbs makes a delicious light lunch or side dish to any outdoor barbecue.

3 medium tomatoes, chopped
1 large cucumber, peeled and chopped
1/2 medium onion, chopped
8-10 large basil leaves, thinly sliced
1/4 tsp lavender, finely chopped
1 c sour cream
2 Tbsp rice vinegar
salt and pepper
Nutritions

Calories
1021

Sodium
396mg
16% DV

Fat
81g
125% DV

Protein
16g
32% DV

Carbs
42g
14% DV

Fiber
12g
49% DV
Photo by Viana Boenzli

One question: Is there anything better than a BLT on a hot summer day?One answer: No, but let's take it up to a whole new level!

1 large tomato, sliced
2 leaves lettuce, washed and patted dry
2 slices bread, toasted
3 strips bacon
3 Tbsp mayonnaise
1 Tbsp extra-virgin olive oil
1 Tbsp brown sugar
12 leaves basil, thinly sliced
6 leaves sage, thinly sliced
salt and pepper
Nutritions

Calories
608

Sodium
43mg
1% DV

Fat
43g
67% DV

Protein
6g
12% DV

Carbs
33g
11% DV

Fiber
11g
44% DV
Photo by Viana Boenzli

Try this Peach Shortcake recipe for dessert. It satisfies every craving - it's sweet, creamy, nutty, and crazy delicious!

Pound Cake:
2 sticks butter, softened
3 c sugar
3 large eggs
1/2 c milk
1/2 c sour cream
lemon rind from 1 lemon
1 Tbsp vanilla extract
3 c flour
1/2 tsp baking soda
1/4 tsp salt
vegetable shortening, for greasing pan
Peaches:
1/2 peach, per person
1 Tbsp brown sugar, per person
Cream Cheese Whipped Cream, 2 servings:
2 Tbsp cream cheese
1/3 c heavy cream
1 Tbsp sugar
1/4 tsp vanilla extract
Additional Toppings:
honey
pistachio nuts
Nutritions

Calories
7412

Sodium
1880mg
78% DV

Fat
459g
707% DV

Protein
109g
218% DV

Carbs
632g
215% DV

Fiber
36g
144% DV
Photo by Erich Boenzli

This Shrimp Boil recipe involves very little boiling, but is a super easy sheet pan version. So easy to perfect! Looks and tastes fantastic every time.

1 lb raw shrimp, peeled and deveined
1 lb fully-cooked smoked sausage
3/4 lb small potatoes, or larger ones cut in wedges
2 ears of corn, cut into 2-inch pieces
10 oz pack whole portobello mushrooms, with larger ones cut in half
4 cloves garlic, smashed and chopped
1 jalapeno, deseeded and chopped
1 lemon, cut in wedges
1/4 c Old Bay seasoning
1/4 c butter
2 Tbsp parsley, chopped
4
Nutritions

Calories
736

Sodium
743mg
30% DV

Fat
30g
46% DV

Protein
20g
40% DV

Carbs
91g
31% DV

Fiber
6g
26% DV
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