SandwichesMarch 01, 2015
Calories
61
Sodium
130mg
5% DV
Fat
3g
4% DV
Protein
2g
4% DV
Carbs
4g
1% DV
Fiber
0.5g
2% DV
Loaded Tuna Salad
269
Lots of extras make this tuna salad special!
10
2 cans (5 oz. each) tuna packed in water, drained
3 hard boiled eggs, chopped
¼ cup onion, chopped fine
1/3 cup light mayo
2 tbsp. pickle relish
1 tbsp. yellow mustard
½ tsp. black pepper
½ c. (2 oz.) shredded cheddar cheese
3 hard boiled eggs, chopped
¼ cup onion, chopped fine
1/3 cup light mayo
2 tbsp. pickle relish
1 tbsp. yellow mustard
½ tsp. black pepper
½ c. (2 oz.) shredded cheddar cheese
In a medium bowl, mix all ingredients together. Serve immediately with lettuce and sandwich bread (if desired) or refrigerate.
Nutritions
Calories
61
Sodium
130mg
5% DV
Fat
3g
4% DV
Protein
2g
4% DV
Carbs
4g
1% DV
Fiber
0.5g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.87g4%
Polysaturated Fat0.9700000000000001g6%
Monosaturated Fat1g7%
Cholesterol75mg25%
Sodium130mg5%
Potassium56mg1%
Protein2g4%
% DAILY VALUE*
Total Carbohydrate
Fiber0.5g2%
Sugar2g5%
Vitamin A229IU4%
Vitamin B60.11mg5%
Vitamin C2mg3%
Calcium25mg2%
Iron0.4700000000000001mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.