Main DishesJanuary 23, 2017
Calories
57
Sodium
21mg
0% DV
Fat
2g
3% DV
Protein
7g
15% DV
Carbs
0.4g
0% DV
Fiber
0.4g
1% DV
Low-Calorie Italian Casserole
1
Low Calorie Italian Casserole made with zucchini, brown rice and artichokes is an easy, make ahead freezer casserole. A nourishing, healthy dinner that\\\'s filling & bursting with Italian flavorings. Gluten Free + Low Calorie
5
1 package lean Jennie-O ground turkey breast
See site for full recipe
Nutritions
Calories
57
Sodium
21mg
0% DV
Fat
2g
3% DV
Protein
7g
15% DV
Carbs
0.4g
0% DV
Fiber
0.4g
1% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.69g3%
Polysaturated Fat0.6g3%
Monosaturated Fat0.96g6%
Cholesterol23mg7%
Sodium21mg0%
Potassium99mg2%
Protein7g15%
% DAILY VALUE*
Total Carbohydrate
Fiber0.4g1%
Sugar0.4g0%
Vitamin A2IU0%
Vitamin B60.17mg8%
Vitamin C0.4mg0%
Calcium5mg0%
Iron0.43mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
