Main Dishes

LOW CARB CHICKEN FETA PIZZA WITH CAULIFLOWER CRUST RECIPE

47
8
1 Head of Cauliflower
2 Eggs
2 Cup of 2% Mozzarella Cheese
1/2 Cup of Feta Cheese
1 Boneless Skinless Chicken Breast
2 Roma Tomatoes
3 Medium Mushrooms
1/2 cup Onion
1/2 cup Spinach
1 tbs Olive oil
Garlic Powder
Dried Basil
Preheat oven to 400. Spray cookie sheet with cooking spray and set aside. In a food processor chop cauliflower until it looks similar to rice and transfer to a bowl. Add the 2 eggs (beaten) and 1/2 cup...
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Nutritions

Calories
112

Sodium
209mg
8% DV

Fat
6g
9% DV

Protein
7g
14% DV

Carbs
7g
2% DV

Fiber
2g
8% DV

Chili Cheese Dip

439

This six ingredient hot Chili Cheese Dip is always a hit with friends and family. It takes less than 15 minutes to make on the stovetop and can easily be adapted to a crock pot.

2 1/2 cups homemade chili
6 ounces cream cheese
1/3 cup salsa style tomatoes (or salsa)
1 tablespoon hot sauce
1 cup shredded cheddar cheese
1 cup shredded Pepper Jack Cheese
8
Nutritions

Calories
279

Sodium
1024mg
42% DV

Fat
17g
27% DV

Protein
14g
28% DV

Carbs
22g
7% DV

Fiber
14g
58% DV
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