Low Fat Cherry Cinnamon Granola
A low fat granola made mostly with applesauce flavored with dried cherries and cinnamon
16
1 1/2 cups rolled oats
1/2 cup Honey Nut Cheerios
1/2 cup Puffed Rice Cereal
1/4 cup wheat bran
1/4 cup mixed unsalted nuts
2 tbsp. brown sugar
2 tsp. ground cinnamon
1/4 tsp. kosher salt
1 tbsp. agave
1/2 cup natural applesauce
1/2 tbsp. vegetable oil
1/4 cup dried cherries, chopped
1/2 cup Honey Nut Cheerios
1/2 cup Puffed Rice Cereal
1/4 cup wheat bran
1/4 cup mixed unsalted nuts
2 tbsp. brown sugar
2 tsp. ground cinnamon
1/4 tsp. kosher salt
1 tbsp. agave
1/2 cup natural applesauce
1/2 tbsp. vegetable oil
1/4 cup dried cherries, chopped
Preheat oven to 300°.
Line a baking sheet with parchment paper or a silpat.
In a large bowl, mix together all the ingredients except the cherries.
Pour onto the baking sheet and even out.
...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
105
Sodium
78mg
3% DV
Fat
1g
3% DV
Protein
3g
6% DV
Carbs
18g
6% DV
Fiber
3g
13% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.9g
4%
Polysaturated Fat
0.54g
3%
Monosaturated Fat
0.51g
3%
Cholesterol
2mg
0%
Sodium
78mg
3%
Potassium
88mg
2%
Protein
3g
6%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
13%
Sugar
4g
8%
Vitamin A
18IU
0%
Vitamin B6
0.14mg
6%
Vitamin C
0.5mg
0%
Calcium
17mg
1%
Iron
1mg
6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
