DessertsNovember 23, 2015
Calories
246
Sodium
157mg
6% DV
Fat
15g
23% DV
Protein
5g
11% DV
Carbs
20g
6% DV
Fiber
3g
15% DV
Maca Superfood Energy Bars
31
Made with wholesome, nutritious ingredients and zero refined sugar, these energy bars are gluten-free and dairy free.
8
1 cup almond flour
1/2 cup pumpkin seeds, unsalted
1/2 cup sunflower seeds, unsalted
1/2 cup flaxseeds, ground
2 tablespoons chia seeds
2 tablespoons maca powder
1/2 teaspoon sea salt
1/2 tablespoon cinnamon
1/4 cup raw honey
1/4 cup coconut oil
1/3 cup natural peanut butter, unsalted
1/4 cup shredded coconut, unsweetened
1/4 cup goji berries
1/2 cup pumpkin seeds, unsalted
1/2 cup sunflower seeds, unsalted
1/2 cup flaxseeds, ground
2 tablespoons chia seeds
2 tablespoons maca powder
1/2 teaspoon sea salt
1/2 tablespoon cinnamon
1/4 cup raw honey
1/4 cup coconut oil
1/3 cup natural peanut butter, unsalted
1/4 cup shredded coconut, unsweetened
1/4 cup goji berries
1. In a large bowl, mix together the almond flour, pumpkin seeds, sunflower seeds, chia seeds, flaxseeds, maca powder, sea salt and cinnamon.
2. In a small saucepan, heat the coconut oil, honey and peanut...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
246
Sodium
157mg
6% DV
Fat
15g
23% DV
Protein
5g
11% DV
Carbs
20g
6% DV
Fiber
3g
15% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat8g41%
Polysaturated Fat4g28%
Monosaturated Fat2g15%
Cholesterol2mg0%
Sodium157mg6%
Potassium137mg3%
Protein5g11%
% DAILY VALUE*
Total Carbohydrate
Fiber3g15%
Sugar14g29%
Vitamin A132IU2%
Vitamin B60.49000000000000005mg24%
Vitamin C4mg6%
Calcium74mg7%
Iron1mg9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.